CircadiYin is a dietary supplement that has been designed to promote deep sleep, regulate circadian rhythm, and boost metabolic activity for maximum weight loss. The catch here is that this pill is aimed at persons over the age of 40, an age group that has had the worst luck with weight management. Based on this description alone, one might conclude that the relationship between circadian rhythm and weight management merits more investigation. That is exactly what we want to do next.
|Health Benefits||Help to manage weight and maintain circadian rhythms|
|Overall rating||⭐⭐⭐⭐☆ 4.6/5|
|Ingredients||Skullcap Root, Magnesium, Valerian, Lemon Balm, and much more|
|Dosage||Should consume 2 capsules every night|
|Age Range||Above 18|
|Alcohol Warning||No Restrictions|
|Side Effects||No Major Side Effects reported|
|Quantity||60 capsules per bottle|
|Multipack||Available in 1 bottle, 3 bottles, and 6 bottles|
|Price||$49.00 (Check Availability)|
|Availability||Only through the official website|
|Official Website||Click Here|
CircadiYin: How Does It Work?
CircadiYin is based on two guiding ideas. The first is a Chinese favorite is known as Yin and Yang, which signifies duality, balance, and how intertwined two opposing forces can be, as demonstrated in the video presentation. The designers integrated this concept of opposing forces in the context of weight loss by addressing sleep and awake, or more accurately, the sleep-wake cycles within our bodies.
Another phrase that embodies the latter is, of course, “Circadian Rhythm.”
It turns out that women and men over 40 struggle to lose weight due to an imbalance in their circadian cycle, which causes a desynchronization between internal sleep-wake patterns.
It doesn’t just impair sleep; one source claims that it can also disrupt the hormone cycle, cause metabolic problems such as diabetes, metabolic syndrome, and obesity, and cause mood disorders (e.g., anxiety, melancholy, irritability) to name a few.
Keeping everything in mind, let’s go to CircadiYin’s formula.
We previously stated that the CircadiYin is constructed of all-natural substances that are also trusted to assist current science while adhering to TCM.
The following are a list of the well-known ones, followed by a description of their possible benefits:
Root of Skullcap
Skullcap, sometimes known as Scutellaria, is a genus of flowering plants in the Lamiaceae family. TCM appears to have been referenced in a one-piece that examined skullcap usage. The dried roots of the skullcap, in particular, were shown to have a variety of effects ranging from anti-inflammatory and antipyretic to antibacterial, antihypertensive, and sedative.
When it comes to sedatives, its root is said to have an active ingredient called baicalin. When rats were given this component 20 minutes before dark, it improved short wave sleep (SWS) for 8 to 10 hours, with larger dosages boosting REM sleep. The researchers concluded that “this demonstrates the importance of circadian cycles when treating baical skullcap to improve sleep,” noting that one possible explanation could be the component’s interaction with GABAA receptors.
Magnesium is a mineral that ensures the right execution of over 300 activities in the body while also contributing to the creation of proteins, DNA, and RNA. When it comes to sleep, this mineral is known for maintaining adequate GABA levels (i.e., a neurotransmitter that barricades impulses between nerve cells). As a result, individuals may have a soothing effect, as well as an increase in circadian rhythm and preparation for sleep .
Valerian is another plant that is recommended for its relaxing effect and sleep-inducing properties. They also suggested that valerian root/rhizome be used because it is more likely to be useful than other forms. A systematic analysis of the effects of valerian on sleep indicated that the results were inconsistent across the 60 research due to the presence of several active components.
Nonetheless, the researchers confirmed its therapeutic effects, noting that no side effects were observed by volunteers ranging in age from 7 to 80. Indeed, they found that “valerian could be a safe and beneficial herb to enhance sleep and prevent related disorders,” although more research is needed.
Lemon balm is a perennial herb in the mint family whose leaves have therapeutic properties. A mouse study that looked at the impact of lemon balm on anxiety-like response yielded similar good results. Researchers discovered that Cyracos, which supposedly includes a considerable amount of rosmarinic acid, triterpenoids, oleanolic acid, and ursolic acid, did, demonstrate anxiolytic benefits under moderate stress settings . In other words, lemon balm may have a relaxing effect, causing people to fall asleep.
Passionflower is a climbing vine with relaxing properties similar to lemon balm, valerian, and magnesium. According to one study that looked at the effects of passionflower on circadian rhythms, consuming it (100mg/kg/day) improved sleep latencies and sleeping times. Furthermore, corticosterone secretion, a hormone associated with metabolism and immunological responses, “enhanced oscillations without changes in maximal secretion levels of phase shifts.” Simply put, the researchers saw this as having a favorable effect on clock genes .
Goji, often known as wolfberry, is a vibrant orangish-reddish berry native to China. One study looked at how the berries are supposed to work and focused on their high polysaccharide content, which is thought to promote immunological function and increase total antioxidant activity in the body. A rat study that looked at the effects of goji consumption found that it might alleviate “menopause-induced feelings of anxiety,” adding that “these findings will be valuable for the future creation of studies of natural herb-origin anxiolytic drugs.”
Chamomile is another prominent sleep-inducing herb that has recently been introduced to society in the form of tea. One source elaborated on a Japanese study involving the administration of chamomile to rats in terms of its soothing impact. Finally, the rats allegedly fell asleep as soon as they were given a benzodiazepine (a tranquilizing medicine) .
Ashwagandha is an Ayurvedic herb that has adaptogenic characteristics, which means it can help the body adjust more effectively to physical, emotional, and biochemical stimuli. The impact of stress on the circadian rhythm cannot be underestimated.
According to one source, “chronic or recurrent exposure to a stressor leads to long-term adaptations of the body, such as in energy metabolism, and may encourage the development of metabolic or mental diseases in both humans and rodents.”
Melatonin is a hormone produced by the brain in the pineal gland. This, like many other components of our bodies, can be found in low numbers. Exogenous melatonin was developed as a result to enhance peaceful sleep. In general, modest concentrations are believed to go a long way, while anything in excess can have the opposite effect.
In terms of its impact on the circadian rhythm, one study found that darkness stimulates the pineal gland to release melatonin, but light inhibits synthesis. As a result, “melatonin aids in the regulation of circadian rhythms and the synchronization of our sleep-wake cycle with night and day.”
Pyridoxine HCL, often known as vitamin B6, is thought to aid in fat metabolism and water retention. According to one source, weight loss experts swear by this vitamin for its weight loss properties as well as its ability to assist create serotonin and norepinephrine. The latter two hormones allow for mood regulation, which may restrict overeating and/or cravings.
5-hydroxytryptophan (5-HTP) is a molecule that, like serotonin, is transformed in the body and has been linked to mood regulation. Serotonin is responsible for initiating phase changes, blocking light-induced phase shifts, and modifying the sleep-wake cycle. As previously mentioned, this hormone can also serve as an appetite suppressor.
L-tryptophan is an important amino acid that helps the body produce proteins and neurotransmitters. In reality, the body uses this amino acid to produce the previously described 5-HTP molecule. To put it another way, when L-tryptophan is consumed, it breaks down into 5-HTP, which is then turned into serotonin or elevates serotonin levels. Isn’t it fascinating?
GABA, also known as gamma-aminobutyric acid, is a neurotransmitter produced by the brain that has anti-seizure and anti-anxiety properties. Its ability to reveal either its excitatory or inhibitory side is dependent on the phase of the day. GABA, on the other hand, can either synchronize or disrupt cellular circadian rhythms, and hence plays an important part in our sleep-wake cycles.
L-theanine is the final amino acid with anti-anxiety and anti-stress effects. Surprisingly, when coupled with GABA, studies have shown good results. Specifically, the pair has been demonstrated to promote sleep, eventually returning one’s sleep to normal levels (both in terms of time and quality.
CircadiYin: Is It A Scam?
CircadiYin is regarded as a safe supplement to consume because it contains all-natural or man-made substances with little to no side effects. We cannot validate the supplement’s safety beyond this point because the supplement’s fact has not yet been posted.
CircadiYin should be taken in the following ways:
Each serving (i.e., two CircadiYin capsules) should be taken 30 minutes to an hour before going to bed, along with plenty of water.
Does CircadiYin Work?
CircadiYin’s inventors claim that this solution was intended to treat the fundamental cause of undesirable weight gain and to reset the circadian cycle. Although this supplement has yielded many positive benefits, each person’s experience may differ based on several influencing conditions.
CircadiYin was eventually developed as a method of resetting the circadian rhythm. This was built mostly on all-natural substances native to Traditional Chinese Medicine (TCM). By taking this supplement, you can expect renewed deep sleep, a metabolic boost, and favorable weight reduction outcomes.
CircadiYin Refund Policy
Given that not all supplements are meant to work for everyone, the CircadiYin team has subsequently safeguarded their product with a 60-day money-back guarantee. So, if ladies and/or men do not notice desired weight reduction results or are unable to sleep, they can contact customer support for a complete refund. Here’s how to do it:
- Send an email to email@example.com.
- CircadiYin c/o ShipOffers, 37 Inverness Dr. East #100, Englewood, Colorado, 80112, USA
Individuals will receive three extra reports (free of charge) with each CircadiYin supply, as summarised below:
- Circadian Priming Protocol (Bonus #1)
Individuals will learn tried-and-true ways for priming their circadian rhythms in the first bonus.
- Bonus #2: A Recipe Book for Circadian Supercharge.
The second bonus will reveal perfect fat-burning recipes while highlighting one’s sleep patterns.
- Bonus #3: 7-Day Circadian Detox
Finally, the third bonus is similar to the first bonus in many aspects, but it has been condensed into a 7-day plan with detailed directions on how to eat/drink to prime the circadian rhythm.
Each CircadiYin bottle contains 60 capsules, which should be divided into two 2-capsule servings per day. When it comes to supplements that require repair before protection, time is of the essence.
As a result, the following discounts have been offered to encourage bulk purchases:
- 1 CircadiYin bottle costs $69 plus shipping.
- 3 CircadiYin bottles are $59 each with free shipping.
- 6 CircadiYin bottles are $49 each plus free shipping.
CircadiYin: The Final Verdict
Finally, CircadiYin has been designed to repair a broken and poorly functioning circadian rhythm, which is responsible for driving metabolic rates. This method of achieving weight loss goals has been demonstrated, which is reassuring to us. Similarly, the substances in this mix either directly or indirectly affect the circadian rhythm, while others are simply focused on weight loss.
If you want to know more about CircadiYin: Click here
That isn’t everything. This formula’s concept also incorporates stress alleviation, which is a typical issue that requires the greatest assistance in today’s day and age. CircadiYin’s base is robust, but the rest of it is relatively poor. To be more specific, it is unclear who is in charge of this formula. Furthermore, we have yet to come across a supplement facts sheet that details the concentrations of each constituent.
These bits of information enable us to evaluate characteristics such as transparency, efficacy, safety, and value for money, among others. In keeping with all that has been said thus far, we advise consumers to check with customer support before proceeding.